Bilateral Coordination (Vol 1)

“Brain Gym Activities – Bilateral Coordination (Vol 1)” is a structured worksheet set designed to improve bilateral coordination, where both sides of the body work together in a controlled and organised manner. These worksheets require children to use both hands simultaneously to trace paths, connect lines, and complete symmetrical patterns.

Across multiple activity pages, children start from marked green points and trace along structured paths to reach red endpoints. The paths include:

• Straight and angled lines

• Zig-zag patterns

• Symmetrical shapes

• Complex directional turns

Children are encouraged to use both hands at the same time, promoting coordination between the left and right hemispheres of the brain. This type of Brain Gym activity is especially effective for improving motor planning, hand–eye coordination, focus, and writing readiness.

Skills Developed

• Bilateral coordination

• Brain hemisphere integration

• Visual–motor integration

• Hand–eye coordination

• Attention and focus

• Pre-writing and handwriting readiness

Ideal for preschool, kindergarten, primary grades, occupational therapy (OT), special education, ADHD intervention, autism support, and neurodevelopmental training.