Bilateral Coordination - Tracing

“Brain Gym Activities – Bilateral Coordination Tracing” is a structured worksheet set designed to strengthen bilateral coordination, motor planning, and whole-brain integration through simultaneous two-hand tracing activities.
Across 8 progressive worksheets, children are guided to use both hands at the same time to trace symmetrical paths from green start points to red end points.

The tracing patterns include:

• Straight and angled paths

• Zig-zag and step patterns

• Symmetrical geometric shapes

• Mirror-image directional movements

Each worksheet clearly shows both left and right hand positions, encouraging coordinated movement and rhythm. These activities help activate both hemispheres of the brain, supporting smoother motor control and improved focus.

This worksheet set is especially effective for:

• Improving hand–eye coordination

• Developing motor planning and sequencing

• Enhancing visual–motor integration

• Preparing children for writing and handwriting fluency

• Supporting attention and self-regulation

Ideal for preschool, kindergarten, primary grades, occupational therapy (OT), special education, ADHD and autism support programs, and neurodevelopmental training.